The tightness is my hammys has slowly been working its way out and even though I have no structure to my running, I don't wear a watch and am totally just running based on how I feel I still managed 50 miles this week. No long runs...saving that for my pacing duties at Run Rabbit this week! I also managed to bake cookies, rake a small portion of the yard, cut down a half dozen trees, take the boys for hikes after dinner almost every night and more trips to the park than I can count. It's amazing what you can accomplish with a little bit of efficiency!
I'm still not sure if I even want to run another race this fall. Really I'd like to run a couple more 14ers, maybe James Peak, a fall run at Kenosha Pass and Golden Gate, so the thought of giving up a Friday run because of a weekend race just doesn't sound appealing right now. Maybe after Run Rabbit I'll be signing a different tune...who knows. Right now I'm just enjoying the fun of running with no agenda.
|a moment of peaceful giggles right before the chaos starts...|
|a catastrophic pancake failure...after a chunk fell off this pancake was rendered totally useless|
|the only thing better than a smoked pork butt...smoked bacon|
|this seemed like a way better idea before our feet went in buckets|
|are you kidding me? pulled pork where have you been all my life?|
|because why would you wear a shirt to play in the sand?|